It’s crazy! And he snoozes. Low Carb Peanut Butter Smoothie (5 Min!!) Do you know how many calories this is? Just made this, I absolutely love it. Thanks Danielle, you’d love this smoothie! Yes ladies, my husband can make his own breakfast. And you can also add maple syrup to it. Dogs barking used to be my alarm, especially on trash pick up days. Eeeek! Hugs! For free! You can easily decrease the liquid and make it super thick and have it as a smoothie bowl topped with banana slices, granola, shredded coconut and blueberries. Thanks Karen, you’re just the best. Love that you added in some coconut too! Consider reaping the benefits of this nutritious white veggie by adding this recipe to your smoothie rotation. https://www.tasteslovely.com/peanut-butter-cocoa-coconut-smoothie 2 tbs coconut chips. Amazing and horrifying all at the same time. Peanut Butter Cocoa Coconut Smoothie – a better for you breakfast smoothie with creamy peanut butter, coconut flakes, cocoa powder, banana and yogurt. How do you make a smoothie thicker? It’s that mother’s instinct! Variations and mix ins. This Peanut Butter Coconut Protein Smoothie is one of my go-to breakfast smoothies in the morning and it’s so quick and easy to make! You can also replace milk with Greek yogurt. You’ve got the creaminess and sweetness provided by the coconut milk and the bananas. Keto Berry Smoothie. Berries do contain sugar, but a berry smoothie like this one is … #MySmoothie #CollectiveBias. Instructions Blend one SmoothieBox Cacao Super Smoothie pouch with coconut milk, peanut butter, and honey until thoroughly combined. TWICE. My mom is and always has been a sound sleeper, but when I was younger she didn’t miss a thing. Milk of choice– I used unsweetened almond milk, but you can use any milk you like (I also enjoy coconut milk). Totally mothers instinct! Use a runny peanut butter, a quality peanut butter that has only peanuts in the ingredients. https://thelovenerds.com/peanut-butter-coconut-smoothie-recipe Place all the ingredients into the blender. Tag @tasteslovely on Instagram and hashtag it #tasteslovely. Method: Add the banana, mango, spinach and coconut milk to a high speed blender and blend until smooth. A quantity of 2 tablespoons chia seeds adds 4 grams protein and 11 grams fiber (see this Chia Seed Smoothie). The ingredients: 2 scoops Perfect Keto Chocolate Collagen Powder 1 Perfect … Be sure you use a sugar free peanut butter. A little nutmeg would be delicious too. I added a pinch of hililayan salt to serve – it was stunning! This shop has been compensated by Collective Bias, Inc. and its advertiser. 4. This smoothie looks so fantastic, Natalie! Here's another example of the classic chocolate … Thanks Keri! To make this fruit smoothie dairy-free replace milk with coconut milk or almond milk. Oh heck yes!! ★☆ I’ve realized that my hearing has superpowers. It’s weird, during the day when he is napping, I can actually sense when he is about to wake up. While optional, I love to add vanilla, cinnamon and a pinch of cayenne. 1/4 cup coconut milk. That would be so nice! Oh my gosh, I wish I could sleep through an alarm or better yet.. my dogs barking. Thanks for the love! Hi Parker! SO happy to have you here! Plus, this easy to make smoothie recipe only has 5 ingredients. I used coconut milk to make it! Peanut Butter- Smooth and drippy peanut butter is preferred, as it blends beautifully into the smoothie. Pour the smoothie into your favorite cup. For a while he was having my overnight oatmeal, and then we were on a big granola kick, but now that the weather is getting warmer he loves starting his day off with this peanut butter cocoa coconut smoothie I concocted for him. This is full of my favorite things – I wish I had one of these in front of me right now :) yum! It is made with all natural ingredients, and the flavor is perfect for this smoothie. Hugs! So, if you want to quit dairy, this coconut milk is a great substitute. It is a LOUD alarm. This smoothie has all of Shawn’s favorite flavors. peanut butter, almond milk, ice, apple, apple, ground cinnamon and 1 more Chocolate Peanut Butter Smoothie Rise and Yum unsweetened almond milk, granola, vanilla extract, bananas, dark chocolate and 2 more To make this high protein, low carb chocolate peanut butter smoothie, you blend together creamy, full fat coconut milk with cocoa powder, peanut butter and protein powder. I’m a heartless mother what can I say. When I am asleep, my hearing knows whether it is a sound I should wake up for or sleep through. Shawn loves yogurt, so add in 1/4 cup of Dannon Vanilla All Natural Lowfat Yogurt. Chocolate Peanut Butter Smoothie. The chocolate gives off a rich delicate flavor while the … It’s all I use and I … Well, he can kind of make his own breakfast. This smoothie really combined the best of both worlds: the peanut butter world and the matcha world. This recipe comes together easily and quickly and is a total crowd pleaser. Custom Design by How Sweet Designs, This post may contain affiliate links. Tips for Staying Healthy on the Go this Summer. Ingredients. Hope you love this smoothie if you make it. Fruit of your choice. Nut butter (peanut butter, almond butter or cashew butter). Success! The kiwi in this smoothie perfectly complements the tropical … Our favorite peanut butter is Jif Creamy Peanut Butter. Depending on your blender you might want to add more or less coconut milk. I’m so glad you liked it! You can add coconut butter, protein powder, ground flax seeds, honey, raspberries, mini chocolate chips and more, to customize it to your liking. Needless to say, Shawn is all alone in the early morning. But I know we’ll both probably sleep better when he’s in his own room. This coconut peanut butter green smoothie can be enjoyed on the go or in a bowl with fun toppings, making it feel more like a traditional breakfast. Peanut butter contains 7.02 grams of protein per 2-tbsp serving; Peanut butter provides a dose of magnesium. It’s pretty cool how awesome you Mom’s are :) This smoothie looks so delicious and sounds like the perfect breakfast! Last is a banana, which gives the smoothie a thick and creamy texture, added potassium, and tastes great. Tropical Orange Pineapple Smoothie — Tastes Lovely, 17 Creamy Coconut Smoothie Recipes - Karluci. This smoothie looks legit Natalie! This is one of … https://carolinarice.com/recipes/breakfast-smoothie-with-rice-and-peanut-butter If you want a coconut vibe, use it here; Soy milk: Has a nice sweet flavor and thick texture. But, when Shawn’s alarm goes off at 5:15am every morning, I sleep right through it. 2 Tbsp creamy … Coconut milk: Super thick and adds a strong coconut flavor. SO glad you can sleep through that alarm!! Pour into a bowl and top with fresh fruit, coconut chips and a big spoonful of Fix & Fogg Smooth Peanut Butter. Chocolate, peanut butter, coconut and banana. Serves 1 . How to make a keto peanut butter smoothie The Ingredients. Plus, it’s entirely vegan, keto, gluten-free and can be prepared in a matter of minutes! Drizzle … Chocolate and peanut butter what a good combination, and put together in a smoothie – now we’re talking. Every SINGLE noise he makes wakes me up! Your email address will not be published. Almond or cashew butter has a more neutral flavor than peanut butter. Please try again. It’s the perfect base too. Next, add in a bit of water and ice to thicken. haha. Melt the coconut oil before adding it to the crust. Jumbo PB, Blueberry and Choc Oat Bowl. Pingback: Tropical Orange Pineapple Smoothie — Tastes Lovely, Pingback: 17 Creamy Coconut Smoothie Recipes - Karluci. I can’t think of a better pair. Want to vary the flavor in this peanut butter smoothie? - Little Pine Low Carb I do all the prep work for him. Please see my full, If you’re a blogger and you want to join in on the peanut butter bash fun, email Miranda at. All opinions are mine alone. Last, don’t forget to use a good quality peanut butter, … To make this high protein, low carb chocolate peanut butter smoothie, you … And yes, I sleep through the blender noise too. 3. First up we have this incredibly delicious bowl of oats, … I measure out all the ingredients for him the night before, lay them out, and he puts them all in a blender with ice in the morning. Here are a few ways to change it up: Make a Chocolate Peanut Butter Smoothie. I actually don’t calculate calories because it can vary so much depending on the ingredients you actually end up using. I also used coconut milk because I would like to make a vegan smoothie. Coconut milk is rich in protein and is made of medium-chain triglycerides, which is a fuel that your body can burn and utilise easily. If you’ve never tried full fat canned coconut milk in your smoothies, give it a try! Peanut Butter Coconut Breakfast Protein Smoothie. I think my followers would really love it. Thanks for supporting the brands that support me! Your email address will not be published. Am I ok to feature it on my blog with link backs to yours and credit to you for the recipe? Place almond milk, banana and coconut butter into blender and process until smooth. ★☆ Add ice cubes to blender and process again until combined completely. I always have a ziplock full of peeled … 5. I use unsweetened coconut flakes and unsweetened cocoa powder, so no added sugar but lots of added flavor. Required fields are marked *, Rate this recipe It tastes like dessert, but is actually a better for you smoothie. All opinions are my own. So good! He’s just so sweet, I love having him near by. This post is sponsored by Jif and Dannon. Check out the recipe below and let me know what you think! That why I never sleep with my babies in my room. Your email address will not be published. Now check your email to confirm your subscription. ★☆ If baby Josh makes the tiniest squeak, sound or whimper, I pop awake instantly. 1 large ripe banana, peeled, split in half and frozen ; ½ C frozen cauliflower rice; ½ C coconut milk or other milk of choice; ¼ C water (or more to achieve desired consistency) Staple Ingredients. I am not waking up that early if I don’t have to. A peanut butter smoothie is so easy to make and you only need a few ingredients like peanut butter powder (or peanut butter), honey, yogurt, banana and coconut milk or regular milk. https://pb2foods.com/portfolio-item/peanut-butter-energy-smoothie-recipe Print Recipe. … I even love making it post-workout for some extra energy. He makes his coffee, watches the news, and makes his own breakfast. Tender mercies!! r Bash Facebook group! Isn’t it amazing how ANY TINY NOISE from a baby will wake you up? And I probably need to learn from you, Josh is still in our room. Hi! A quantity of 1 tablespoon nut butter adds 4 grams protein. What can be said for sure, however, is that this peanut butter chocolate smoothie is as delicious as it is healthy. The coconut milk adds an extra level to the creaminess, along with extra staying power from the fat. Replace peanut butter with any other nut butter such as almond butter. Heck, I didn’t even have to make a sound. I sleep through all of it. Peanut Butter, Banana, & Cauliflower Breakfast Smoothie. Thanks…sounds delicious! I'm Natalie, the clean eating California girl in the kitchen + behind the camera. Tip: Frozen bananas are a great addition to smoothies. This Peanut Butter Matcha Smoothie is vegan, guys! And you can definitely link to my recipe from your blog! If I woke up sick, she was there… if I was in any sort of distress she was there. I need to get tough! Green Kiwi Smoothie. ★☆ It is also gluten free and non GMO. There was an error submitting your subscription. It’s high in protein thanks to the peanut butter, hemp hearts and optional protein powder so it’s filling enough for a full breakfast, but simple enough for a quick mid afternoon snack! And warm it up in the microwave for 15 seconds or so and stir it up so it’s a bit runny before you add it to the crust tops. The first Thursday of each month we post a recipe with peanut butter and a mystery ingredient. ★☆. Topping: 1 tbs Fix & Fogg Smooth peanut butter. This Peanut Butter Banana Smoothie is a household favourite! Don’t use mainstream peanut butter. But when I do calculate calories, I love caloriecount.com! Get new posts delivered straight to your inbox! 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