Instructions. To reheat, microwave until soft, 3-4 minutes. Sep 25, 2018 - Cheese Borek Recipe.Everyone loves this cheese borek.Very filling full of calories,but at the same time incredibly delicious. Cover with a clean towel and let rest for 15 minutes. Add spinach to onion, then mix in oil and pomegranate. 1 green onion finely chopped. We usually paired them with tabbouleh, hummus, yogurt and Lebanese … Wrap each spinach pie individually and store in a freezer bag or container. Lebanese Spinach Pies, 1 pie. Drain spinach again with your hands to dry. Oatmeal cream pies, 1 pie. Add meat and salt and break up into small pieces. Put 2 Tbsp. 170. Spinach Hand Pies. Rate this Lina's Awesome Lebanese Spinach, Beef & Rice! 2 teaspoon salt. How does this food fit into your daily goals? 26 % 5g Carbs. Recipe ingredients, how-to directions, calories and nutrition review. Nutrition facts for 3 meat pies (lahme bi ajeen): 205 total calories, 25gm total carbohydrate, 5 gm fiber, 16gm protein, 6gm fat (2 Carbohydrates (1 NET carbs), 1 … These homemade dough stuffed with spinach, onion and other ingredients are a staple of Lebanese cuisine. 1/2 teaspoon black pepper. These Lebanese spinach pies … Pairings. Percentages are based on a diet of 2000 calories a day. Halva (also halvah, halwa, and other spellings) refers to various local confection recipes in West Asia and its vicinity. I don't make this cheese borek Chop finely then wash well and drain, rub with ½ tspn salt. Put aside. In Arabic, this recipe called fatayer sabanekh, which is … First of all, it reminds me of childhood because I grew up eating both Spinach Pies and Meat Pies as part of a traditional Lebanese meal. Calories 305(1276 kJ) % DI *Protein: 9.9 g: 20%: Total Fat: 17.2 g: 25%: Saturated Fat: 8.7 g: 36%: Carbohydrate: 25.9 g: 8%: Sugars: 2.8 g: Dietary Fibre: 2.6 g: 9%: Sodium: 515 mg: 22%: Alcohol: 0 g Get full Lina's Awesome Lebanese Spinach, Beef & Rice! https://recipes.sparkpeople.com/recipe-detail.asp?recipe=190377 These pastries are soft and have a sour zing to them. https://www.allrecipes.com/recipe/186014/spinach-triangles-fatayer-sabanegh Share on Twitter. 69 % 6g Fat. SPINACH PIE RECIPE. Spinach Fatayer is a lebanese spinach pie that has fillings of onion, sumac spices, and olive oil. Make the pies: On a slightly floured surface divide the dough into 32 pieces, forming each piece into a small ball. Log In. oil, onion and pepper in a large skillet; cook over medium heat, stirring occasionally, until onion is softened and golden, about 6 minutes. If the spinach is too wet, the dough will become waterlogged and not bake properly. Spinach filling. Part of the Levantine cuisine, fatayer is eaten in Iraq, Syria, Egypt, Lebanon, Jordan, Palestine, and Israel. Nutritional analysis per serving: 334 calories, 13.7 g fat (3.7 g saturated), 6.5 g carbs, 2.1 g fiber, 42.2 g protein Nutritional analysis provided by Self You also take in 4 grams of fat, which is only a small portion … The name is used for referring to a huge variety of confections, with the most geographically common variety based on fried semolina. Share on Facebook Share on Pinterest Share by Email More Sharing Options. Mash the onions with remaining salt. 5 % 1g Protein. Lebanese Spinach Pies, also known as Fatayer Bi Sabanekh in Lebanon, are tasty savory pastries made from dough and spinach. Sign Up. Calories and Fat One serving of one brand of spinach pie -- 1/4 of the total pie -- contains 240 calories. Fatayer is a Middle Eastern meat pie that is filled with either meat and pine nuts, spinach or cheese (such as feta.) : Calorie breakdown: 22% fat, 60% carbs, 18% protein. Daily Goals. 2 tablespoons olive oil. 1 tablespoon sumac (optional) There are 223 calories in Per 100g of Lebanese Cuisine Spinach Fatayer. Freezing Instructions. Today’s Lebanese Spinach Pie Recipe is one I love making for many reasons. Calories: 355, Fat: 18g, Carbs: 35g, Protein: 13g, Fiber: 3g. Pre-heat oven to 350F. Add pepper and sumac. Lebanese Spinach Dough Pies (Triangle) Lebanese Spinach Dough Pies (Triangle) - Spinach Pies. Both meat and spinach pies can be easily frozen and thawed either in the microwave, or better yet, reheated in the oven. Published: Aug 22, 2017 Note: This site is a participant in the Amazon Associates Program, an affiliate advertising program designed to provide a means for the site to earn … Remove roots and yellow leaves from spinach. Serving Size : 1 Pie. 82 Cal. Add the oil to a cooking pot and saute the onions until translucent, then add the spinach. Calories: 134, Fat: 7g, Carbs: 16g, Protein: 3g, Fiber: 1g. Calories: 170 • Carbs: 26g • Fat: 7g • Protein: 1g. Roll each ball into an oval shape (14x8 cm). 1 kg fresh spinach (or 500 g frozen spinach with the water squeezed out)(See notes) 1 medium onion finely chopped. Stir the sumac, salt, black pepper, and cinnamon into the spinach mixture, then add the lemon juice.. Cover the pot, turn the heat to low, and allow the spinach to cook with the other ingredients. Find calories, carbs, and nutritional contents for pollys pies and over 2,000,000 other foods at MyFitnessPal.com. Add about half of spinach leaves and cook, tossing and adding more spinach by handfuls, until all spinach … About Food Exercise Apps Community Blog Shop Premium. Oatmeal Cream Pies. They are absolutely delicious and can be frozen and reheated any time. Calories In Lebanese Meat Pie/Pizza. 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