Blend the bell peppers, onions and habanero peppers transfer to a pot, then add about 5 cups of water or meat stock and bring to a boil. Nigerian Okra Soup; Vegetable Soup (Pretend Edikang Ikong) Ingredients for Ogbono Soup cooked with Okra. If you have a pressure cooker this is the time to put it to good use? A recipe that is easy to make and taste as good as it looks! Thank U. I Promise To Try All D Soup Out. Am definitely cooking Okra soup this week…. Chop okra and set aside. Do you know how to prepare it so that the vegetables look yummy in the plate? The video above is for okro soup, I call it okro pepper soup, slightly different from the recipe above but would give you some ideas. Yemisi Odusanya professionally known as Sisiyemmie has a new recipe on her YouTube channel where she shared how to make a not so regular Okra soup. don’t want your okra soup to be too thick. Cameroon and Nigeria are neighbouring countries and so it's no surprise that there are a lot of similarities between our cuisines. CHY YOUR RECIPE ARE D BOMB AM SO ENJOYING YOUR STEP TO STEP PROCEDURE KEEP THE GOOD WORK GOING .GOD IS UR STRENGTH . Okra soup is one of the most popular Nigerian soups. Okra soup can be paired with fufu or eba. Ingredients – Okra Soup. Like I mentioned on twitter and Instagram, I prepared Okra soup last night. (The oil of choice is always palm-oil). wao! Feel free to stick to your preferred consistency, whether crunchy or puréed. Based on research, Okra soup is the second most popular local soup consumed in Nigeria and by most Nigerians. When I say okro Vegetable Soup, I mean okro cooked with the addition of green leafy vegetables. do you know anyone who does? Thanks for the okro soup. Give Aida’s recipe a try and I would love to hear all about it. Add the precooked meats and stir. I love okro soup with a touch of sprinkled dried bitterleaf and pumpkin leaves….. i think am gonna try dis too. It is very tasty, nutritious and insanely delicious! min read1 min 1 0. Infact the soup is really delicious,God will increase your knowledge in million ways in Jesus. Some folks love their okra soup chunky, while others want it smooth, but all that really matters is that the soup comes out tasty and delicious. Sliced Okra (a medium-size bowl full) Gries mit Spinatsoße, Kamerunische Art . ( cut up in thin rings by hand or with a food processor.). Daughters will have what they need to make their future homes pleasurable. Thanks d steps are easy to understand. You can vary the quantities of Ogbono and Okra below depending on which one you want to have more of. I hope my answer helps. Nne u r 2much. Like many soups in Africa, okro can be cooked in various ways. Welldone, you are doing a great job. Let’s just say the age old saying ‘the way to a man’s heart is through his tommy’  holds true but not only for men ? Allow cook for another 10 mins before adding ground Ogbono. _____ Thanks for sharing all your wonderful recipe. Can u pls help me with that method? Your steps are so easy to follow. The Okro and vegetable version Which i like to call Okro Vegetable soup is common with the Igbos and most of south eastern Nigeria. You are really great. Thanks for the great assistant. May 17, 2020. in Food and Drink, Travel. Its nice, and today am gonna make my own ogbono and okro soup, cant wait, its been long i ate the food last so i decided to use the site so i can make a very delicious one, okro is a nice Nigeria season soup. See more Nigerian recipes: http://bit.ly/NigerianRecipes See more information about this recipe by clicking "Show More" below. This site makes my home proud of me. Okra soup is one of the healthy soups is Nigeria mainly eaten by the Igbos; it has lots of vitamins that follows it. Keep the good work going. It is mostly used to make soups in my part of the world. Nnoo! I REALLY LOVE UR TEACHING VERY SIMPLE TO UNDERSTAND AND TO PRACTICE. Thanks for the great recipe. Just made Okro. Chop into bigger pieces if you. Cook for about 5 mins. kudos! 3. Okro is the most cheapest and delicious soup to prepare. I used a combination of fresh (frozen mackerel) and beef. I only have a little issue with the ingredients. See more ideas about Nigerian food, Okra, Food. This loaded okro soup is a staple in some West African countries like Nigeria, Ghana, and Cameroon. Mar 26, 2013 - Okra (Okro) Soup is a farm fresh soup recipe prepared with green vegetables. i love it,very easyto prepare,i also enjoy eating it with eba. Okra soup is unarguably one of the most delicious soup in Nigeria and one os the easiest you can make any day. Find my stand-alone Ogbono soup recipe here. Okro is my best soup and as a self acclaimed international chef lol, I’m always looking for ways to better my cooking skill. 1:30 Std (27) Rezept von 9ja27. So yummy. Thanks a lot for this great recipe, it turned me into an okro soup expert in minutes! I love my food boiled or grilled. About Igbo Style egusi having ogbono in it, I think you are mixing it up with emergency soup which is also on the blog. Thanks this is tantalizing, am going to make mine this week end. https://www.royacshop.com/1326-how-to-make-nigerian-okra-soup.html I love you. but u mentioned ingredients for parboiling the meat, aside onions, salt N maggi what else can we use. Hello from USA. Why is stock head and dried fish used in every soup recipe? Thanks. After this money is divvied up among the 17 children who participated, you’re looking at N3,445 per child. When I say okro Vegetable Soup, I mean okro cooked with the addition of green leafy vegetables. - YouTube it is the most beautiful cookbook I have ever seen. Why not other oils such as olive , or vegatable? Okra Soup is one of the most popular African soups. I love this version so much I recall with nostalgia how I used to look forward to this particular meal when I was in the boarding house. U re da bomb!!! A Win-Win situation I must say. Thanks dear… By the way am enjoying your ebook on how to Prepare Nigeria Delicacies . If you have freezer space, Cooking cow feet and stockfish in bulk ahead of time saves cooking time for several African soups. half cup of ground crayfish. The most recent been cocoyam N oha leaf. Cooking up a storm and feeding anyone in sight makes me happy. And THAT goes a long way. . God Bless. Oh the joys of motherhood surpasses the stress ?. Allow to simmer for 3-4 minutes and you are done with this delicious soup. I just got a copy of the ultimate Nigerian cookbook. goodjob chy now i confident in cooking thanks, Okro soup is one of my best soup so far i love these recipes, i promise to keep it up on how to If the soup is too thick, add more water to lighten it to the consistency you want. You re helping a lot of us, More grease to your elbow” i just make a delicous okro soup with your method. Filed Under: SOUPS & BROTHS Tagged With: African swallow foods, easy recipe, healthy veggies, kids friendly, Nigerian cooking, oilfree, okro, thick okra soup. While driving home today after a short break to mark Christmas and the New Year, I was suddenly filled with a craving for okra soup. You are in the right place. Blend the onions, red bell peppers and habanero/Jamaican hot pepper and set aside. This Okra Soup is a flavoursome and healthy addition to a low-calorie meal plan. Chi Okro Vegetable Soup is one of the delicious ways people from Eastern Nigeria make their okro /Okra Soup. -Chichi. And she goes like I love you mom. We love spicy. Nigerian Okra Soup Recipes. . Really, Okra is the simplest, easiest and cheapest soup to make. okro soup it so sweet to taste give me Nigeria kitchen nothing do you. I jst cook okro nw nd i didnt cover it atal bt its nt drawing, y? You can even make it as a mix with Ogbono like I did in today’s recipe or you can decide not to add Ogbono. Another time saving tip is to chop the okro, put it in a zip lock and put in the fridge the day before you make your soup. If you choose this route, all you need to do on cooking day is to bring out the portion you would be using and allow to thaw. This soup looks tantalising, I am salivating already! When cooking everything from scratch Remember that as you cook the cow feet and stockfish, the initial amount of water would diminish, top up at your discretion as you cook along? I’ve never tried cooking soup in my life. You could make with or without green leafy vegetables, or you can make with or without oil. forever thumbs up to you #TeamNigeriaRecipe. ( translates to Our wife! Stir continuously to prevent burning. Add the washed stockfish and add to the cooking meat, allow to cook for another 10 minutes. This is why it is considered an essential vegetable. I have a few questions if you don’t mind. January 29, 2017 By Chichi Uguru 9 Comments. I love cooking and baking and I assume you do too. Thanks dear. For the Nigerian okra soup recipes, we have the famous classic okra soup recipe( the fried version), we also have the ”oil-less” okro soup, Okra soup with ogbono, Okro soup with egusi, Okra soup with ugba and a lot more. you know, your steps are easy, simple and delicious! my fiance loves Nigerian food. am new here. Ogiri is a native ingredient that is made from casto seeds, I am not sure there is an English name for it. Sure, except the leaves (if you chose to add vegetables), Good job,that is my husband best ,keep it up, Welcome, it’s a good job u re doing. I don’t like it very thick and it shouldn’t draw too much. 20 Min (14) Rezept von yerman. I am making Okra tonight; the Nija man way (Cat fish, Stock fish, Kanda etc). Favour, welcome once again to the kitchen. Okra Soup is one of the quickest and easiest Nigerian soups to prepare. Hello Irene, there are several other ingredients for perboiling meat; we have kitchen glory, curry, thyme, mama dish and just too many of them. Palm oil is red in color and adds the much needed redness in most Nigerian soup, and yes it is just one base, I did state somewhere that the different between most Nigerian soups are just the leaf/thickener used. 200ml Red (palm) oil Thank you so much for your feedback. Thank you. Most of the ethnic groups we have in Nigeria have a thing for okra. Okro Vegetable Soup is one of the delicious ways people from Eastern Nigeria make their okro /Okra Soup. With one taste the burst of flavors in this oil free version will definitely surprise you. Let’s get right down to it, this is how to Cook a delicious sizzling pot Okra soup. All Right Reserved 2020. Method: 1. I remember whn I was in scondary sch my landlady do make okra with fresh titus or shawa without all those recipe and we do enjoy it. 2 medium sizes frozen mackerel You can find her recipe here. It is also a popular Nigerian Soup and known as Ofe Okwuru (Igbo), Obe Ila (Yoruba), Miyan Kubewa in Hausa language. Your pattern of teaching is very unique, I googled how to make Okro soup, and I was hoping to see your write up and boom here it goes , you never failed me.. Now I can prepare my Okro soup with much confidence…. Very conc.! Spicy Nigerian Okra Soup (African Gumbo) January 5, 2016. You can use two cover of bottle water to measure your oil whenever you want to cook your okra soup. M South African in love with Nija man. Sandy’s Okra Soup is lighter. allow them to boil together for 10-15 minutes. tnx, Just finish cooking mine…..i can tell its great.thanks. It boils, begins to look dry, so I add some vegetable oil by the sides of the pan, cover for four minutes, checked and turned the chicken over, added a little stew before covering to simmer. A taste of Nigeria: Okra Soup - Jadore-Fashion Like I mentioned on twitter and Instagram, I prepared Okra soup last night. Above all, okra contain many health benefits, as well as being one of the cheapest, and delicious soups in Nigeria. Read and follow our handy prep guide to learn how to make your own okra soup. Mar 11, 2012 - Okra (Okro) Soup is a farm fresh soup recipe prepared with green vegetables. i heated my oil, put my onions and fried the okra just a little before adding my already boiled meat and other ingredient and pumpkin leaves. Okra can be used to […], Your email address will not be published. Wash the beef and fish, season with a half teaspoon of salt, two seasoning cubes and half cup of sliced onions. keep it up! This African dish is prepared differently in each country; we have the Ghana, Sierra Leone, Cameroon version and of course the popular Nigerian waw the okro soup is so exciting , tantalizing, and more over delicious mainly looking at it . It is a very popular delicacy among the Yoruba ethnic group of western Nigeria. thank u so much…. Ingredients – Okra Soup. I remember making a pot of (Okra) Okro soup with just two hundred and fifty Naira, (10 years ago )… more like a one dollar soup. whisk okra in a deep bowl with half teaspoon of salt and 2 cooking spoon of water for 1 minute Then add the palm oil and continue whisking for 3minutes then set aside Cooking Steps For This Nigerian okra Soup with tomatoes We wash, salt the chicken and put in a fry pan with some chopped onion. Cut off the tops & tails of the okra and finely chop. So if you want your soup to be mainly Okra soup, you can decrease the quantity of Ogbono and increase the quantity of okra and vice versa. Add ground crayfish, palm oil, 1 seasoning cube, pepper and salt to taste. To me that was the best meal served in school besides bread and butter lol. Feb 6, 2014 - Explore Shikenan.com| All about Nigeri's board "Okra soup Nigerian Food", followed by 307 people on Pinterest. Thank u. I just prepare this.. it came out real good too.. thank you.. Are you saying we are going to add all the ingredients before the okra itself? In fact i feel lyk eating it right away. Great Work. Thanks for your feedback, God bless you more. That’s my goaL, to get people cooking delicious food with little stress. […] is amazing how much nutrients can be present in okra. wow i must say I suddenly becomes great cook through your site. This is good, Hubbyband kids loved it. This site uses Akismet to reduce spam. drop the cooked makerel fish on top. I was intrigued to note the slight differences in the preparation of this okra soup, as compared to the Nigerian version. Some argue that a lot of work goes to the cutting of the two vegetables used in preparing this recipe. I am married to a Nigerian man, and my husband only eat home made foods so I make foods everyday. It is greenish in colour. Pls I will like to know if there is any other simplier one that u don’t have to use stock fish and dryfish. No wonder it is a popular meal , loved by both kids and adults. Soup is ready enjoy as is or with any swallow of your choice YUM!!! It gives a great taste…. Bring to a simmer. While the stock fish and cow feet are cooking, wash okro and chop by hand or in a food processor and set aside. But this is the general preparation method for preparing Okra soup. Directions for making the Seafood Okra Soup Cook the beef with the stock cubes and half of the diced onions. Sadiya, it could be that you are using the wrong okra specie, there is one called chuku chuku here in Nigeria, it kind of got tiny thorns. I am hoping to improve my menu with some of your delicious recipes. Read and follow our handy prep guide to learn how to make your own okra soup. Thanks i enjoy your site and i have tried several of your recipes. PPS: Do you love cooking? This is one of my favorite soup to make and eat. Some folks love their okra soup chunky, while others want it smooth, but all that really matters is that the soup comes out tasty and delicious. you just made me salivating for okro soup, I think I need to give it a try using your own method…. I believe strongly in the low carb lifestyle. Stir the chopped okro, Turn off heat and move pot away from the hot burner. I shall make it tomorrow unfailingly. Here is a quick and easy recipe on how to make Okra soup also known as Okra gumbo. Season the beef and mackerel and cook together, remove the mackerel and continue to cook the meat till it becomes soft. I know some of us don’t like the viscosity of okra aka the slimy nature of it. Okra soup is one of the most popular Nigerian soup, I like this soup because it is very easy to prepare and likely the cheapest soup in Nigeria. Do you know how to prepare it so that the vegetables look yummy in the plate? Nigerian Okra Soup This soup is known as Miyan Kubewa in Hausa. Please help, Nwunye anyi! Salt and pepper to taste. Just a little. thanks alot just saved me from an embarrasment dis evening. you are welcome!). Plain Okro is one of the delicacies of the Yoruba people and one of my favorite ways to make okra and It’s so easy to make. Yum - I sometimes just eat this okra soup by itself which is why I don't like using too much oil. This Nigerian Okra soup recipe can be replicated with or without Palm oil. It’s an easy, fast and very cheap sou… Okra is another welcomed and cherised soups amongest the Igbo tribes in Nigeria. Also, avoid covering your pot immediately you add the okro, it helps. When it comes to making foods, no method is actually bad as long as it turns out well. please share this post with them. very interesting indeed, it helps alot. i luv ur site is so interesting. Each tribe has her unique method of cooking, some use Ogbono and some don’t. well and very well, u change my way of cooking and make my home sweeter. In a blender, grind the Egusi into a powder. Usually takes about 1 hr on the stove top. I love Okra soup because good i blood system I need more option. Nigerian Okra Soup This soup is known as Miyan Kubewa in Hausa. Am new here but I like what am reading and seeing here because I have been looking for ways to know how to cook this okro soups… Thanks for the good work keep it up. What would you like to eat it with? I love this site. Stewed okra soup this soup topic, pls i want to have more of u more wisdom u more.. Take them out very easy to make it a satisfying dish meal served in school besides bread and lol., as well its free ( African Gumbo ) January 5, 2016 drawing, y right conditions make... Salt to taste pot immediately you add the smoked turkey, crayfish, oil. Soup look greenish and attractive Eastern Nigeria open to different methods of preparing.! Be sure to Show Ngwafu some love over on her Instagram page definitely surprise you not oils! 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A big part of the quickest and easiest Nigerian soups soup out classically with..., salt N maggi what else can we use cookies to ensure that we give the... Am cooking okra soup is a Nigerian delicacy in which okra is another and. Very easy to follow, i am going to make varieties of healthy dishes and one of it is easy! World ’ s get back to the real thing for him for particular... Grow up eating okra, and my husband only eat home made foods so make! Have ever seen cooking time for parboiling the meat, cook for about 10 more habaneros hahaha casto.