okra soup (7) Rezept von ... Stew from Nigeria very hot . I grow up eating okra, and I loved it. Allow cook for another 10 mins before adding ground Ogbono. I LOVE THIS SOUP AND IT IS MY FAVORITE. This is one of my favorite soup to make and eat. I pretty much followed the recipe to the T-i added about 10 more habaneros hahaha. One of the quickest and easiest Nigerian soups to prepare is okra soup. Okro soup (African okra soup) is made with okra vegetables cooked in a delicious mixture of palm oil, shrimps, goat meat, fish and African spices, and simmered to perfection! you make me hungry! I love cooking and baking and I assume you do too. You re helping a lot of us, More grease to your elbow” i just make a delicous okro soup with your method. Lovely that soup was my best, my university days my roomate and myself use it for our sunday special. Thanks a lot for this great recipe, it turned me into an okro soup expert in minutes! Okra and Ogbono soup is one of the most favorite Nigerian soups. Some argue that a lot of work goes to the cutting of the two vegetables used in preparing this recipe. Nne u r 2much. Here I make easy delicious family friendly recipes that would please even the pickiest of eaters. Scharfe Sauce Pepper Sauce aus Afrika . am new here. Time 1 hour Recipe category Food Recipe cuisine Local Cooking method cooking Recipe ingredient Verification: 616a1bb699387cf9 thank u so much…. Nigerian Foods, Ofe Okro, Okra soup recipe. You can try some of them and then decide which one you like most. Like I mentioned on twitter and Instagram, I prepared Okra soup last night. I’m making okro soup now. I would love that. There are several reasons why I like this soup, the most outstanding reason being that kids love it, I learned that the best way to introduce eba or fufu to kids is to serve with Okra or ogbono soup, this way it would be very easy for them to swallow, I have tried it, it worked for my kids. Okro is a versatile vegetable. You are really great. Pour the soup out of the pot into a big bowl to stop the okro from cooking further and to ensure it retains its fresh green look. A taste of Nigeria: Okra Soup - Jadore-Fashion Like I mentioned on twitter and Instagram, I prepared Okra soup last night. Lol… Thanks. After this money is divvied up among the 17 children who participated, you’re looking at N3,445 per child. Okro is the most cheapest and delicious soup to prepare. I believe strongly in the low carb lifestyle. drop the cooked makerel fish on top. I want to try to make this soup for an Igbo Catholic Priest who is living at our Apostolate while he is studying at University of Notre Dame. Using catfish, snail, shrimp, pomo, calamari and smoked chicken, Sisi takes her followers through the process which you would want to try at home after watching. You are the best mom in the whole wide world and the best cooker?. A recipe that is easy to make and taste as good as it looks! I used a combination of fresh (frozen mackerel) and beef. The most recent been cocoyam N oha leaf. 0. If you aren’t signed up yet to my free email series please do so on the top bar of this page so you never miss a recipe. keep it up! . That’s the story of this okro soup recipe I am about to share. keep it up. Thanks always. It gives a great taste…. Oh well I digress….. let’s get back to the business of this okro Soup. Can you add a little bitter leaves. Okro Vegetable Soup is one of the delicious ways people from Eastern Nigeria make their okro /Okra Soup. That’s my goaL, to get people cooking delicious food with little stress. See more Nigerian recipes: http://bit.ly/NigerianRecipes See more information about this recipe by clicking "Show More" below. I luv okro soup but i didnt kno that it cld be combine wit ogbono since they both draw nd av dif taste. Am definitely cooking Okra soup this week…. If you have freezer space, Cooking cow feet and stockfish in bulk ahead of time saves cooking time for several African soups. don’t hesitate to leave me a comment if you get stuck on any recipe you are making, I am hapy to help. It boils, begins to look dry, so I add some vegetable oil by the sides of the pan, cover for four minutes, checked and turned the chicken over, added a little stew before covering to simmer. Thanks alot, Thanks for this great recipe. Okra (okro) is a big part of traditional cuisine in many parts of Nigeria. This is why it is considered an essential vegetable. I’m so interested in trying this at home. Nigerian Okra Soup; Vegetable Soup (Pretend Edikang Ikong) Ingredients for Ogbono Soup cooked with Okra. It is a combination of meat and vegetables fused together in the right conditions to make a sumptuous meal. It is greenish in colour. This is the first time am cooking okra soup and it turned out incredible. allow them to boil together for 10-15 minutes. I love this site. Slice the okra and set aside in a bowl, the trader in most Nigerian markets can assist you with slicing the okra, but you can also try using a kitchen knife, I like to slice Okra myself, although there is no harm in using the help of the market women. This Okra Soup is a flavoursome and healthy addition to a low-calorie meal plan. What would you like to eat it with? Okro soup is one soup i love so much. keep up the good work. A taste of Nigeria: Okra Soup. ( cut up in thin rings by hand or with a food processor.). It’s an easy, fast and very cheap sou… Very conc.! Thanks dear. Cooking up a storm and feeding anyone in sight makes me happy. Nigerian Okra Soup | How I Make Nigerian Okra Soup. Hello Irene, there are several other ingredients for perboiling meat; we have kitchen glory, curry, thyme, mama dish and just too many of them. This loaded okro soup is a staple in some West African countries like Nigeria, Ghana, and Cameroon. This soup looks tantalising, I am salivating already! Kudos to you for becoming an okra expert. If you have a pressure cooker this is the time to put it to good use? Nigerian Okra Soup This soup is known as Miyan Kubewa in Hausa. -Chichi. Always afraid of going to the kitchen, having the fear of cooking and serving a poison to friends and relative and even to myself… But with ur step to step lecture I compete with mum in the kitchen. Why is stock head and dried fish used in every soup recipe? Blend the onions, red bell peppers and habanero/Jamaican hot pepper and set aside. When I say okro Vegetable Soup, I mean okro cooked with the addition of green leafy vegetables. I remember making a pot of (Okra) Okro soup with just two hundred and fifty Naira, (10 years ago )… more like a one dollar soup. wao! Thanks this is tantalizing, am going to make mine this week end. waw the okro soup is so exciting , tantalizing, and more over delicious mainly looking at it . While the stock fish and cow feet are cooking, wash okro and chop by hand or in a food processor and set aside. Blending the okra is the fastest preparation method; but if you like okra soup that’s chunky, this method does not allow for that option. Wash the stock fish and cow feet and put in the pot with water that covers the meats completely add bouillon powder and start cooking, Cook the cow feet and stock fish till soft but not mushy. The edible green seed pods can also be used in stews and soups. Its nice, and today am gonna make my own ogbono and okro soup, cant wait, its been long i ate the food last so i decided to use the site so i can make a very delicious one, okro is a nice Nigeria season soup. Your pattern of teaching is very unique, I googled how to make Okro soup, and I was hoping to see your write up and boom here it goes , you never failed me.. Now I can prepare my Okro soup with much confidence…. The sliced okra sould be added at this point, stir. Get started with our Nigerian okra soup step-by-step recipe. Directions for making the Seafood Okra Soup Cook the beef with the stock cubes and half of the diced onions. I have lots of soups from different tribes on the blog and more to come. This soup is known as Miyan Kubewa in Hausa. It seems as though all soups are really just one base with different ingredents used to make it a different soup. Usually takes about 1 hr on the stove top. Please read my Full Affiliates Disclosure here. If you are keen on introducing your child to African swallow foods, this okro soup and the stand alone ogbono soup is your best bet because it makes swallowing the swallow a breeze plus it is delicious too. No wonder it is a popular meal , loved by both kids and adults. I love okro soup with a touch of sprinkled dried bitterleaf and pumpkin leaves….. We love spicy. i love it,very easyto prepare,i also enjoy eating it with eba. i love ur recipes. Okro Vegetable Soup is one of the delicious ways people from Eastern Nigeria make their okro /Okra Soup. Let’s just say the age old saying ‘the way to a man’s heart is through his tommy’  holds true but not only for men ? You can find my okro vegetable soup recipe which I made with oil here. Okra Soup is one of the most popular African soups. Feel free to leave me a comment on any recipe you tried or if you have any question on a recipe even if its an old recipe. God bless you. Okra soup is one of the healthy soups is Nigeria mainly eaten by the Igbos; it has lots of vitamins that follows it. wow dis method is gud buh wat abt dis method…..u wash d soup pot plc on fire allow it to dry add red oil u bring it down to b cool for sumtimes add d granded ogbolo stir plc on fire stir add meat water allow to boil for 5mins put all neccssary ingredent add d slice okro allow to boil for 15mins put d meat/fish together add d punkin leaf allow to boil for sumtyms den serve. Okra soup is prepared using the Okra (flowering plants) as a primary ingredient. This simple soup highlights the flavours of assorted meat and seafood: delicious and healthy. I know Team fit fam will love this Oil free version. Okro is on of my favorite soups and Am open to different methods of preparing it. Submitting to the … While driving home today after a short break to mark Christmas and the New Year, I was suddenly filled with a craving for okra soup. I jst cook okro nw nd i didnt cover it atal bt its nt drawing, y? Its tastier and the aroma is wonderful. We use cookies to ensure that we give you the best experience on our website. I never cook Nigerian Okra soup with Edible Potash (Kaun), in fact I don’t use it at all cos I’m not comfortable using it, so to ensure I get a considerable amount of elasticity in my okra soup while maintaining it’s crunchiness and freshness, I blend some of the okra and chop up the rest. Okra can be used to make varieties of healthy dishes and one of it is the Nigerian okra soup. okra and banga soup If you love Banga Soup (made from Palm nut extract) and you like okra soup, then the combination of both is a perfect match! Method: 1. (The oil of choice is always palm-oil). Okra soup is one of the most common soups eaten by the people of Igbo, often it is combined with ogbono for best result, you can learn more here about making Nigerian Ogbolo(ogbono) soup. Enjoy! . Turn off heat immediately. Hopefully I can find similar spices and ingredients that will make the soup taste familiar to the real thing for him. Thank you so much for your feedback. i am so happy to have come across this wonderful site. Cook for 5 minutes, at most 7 minutes so it does not disintegrate then gently take them out. So if you want your soup to be mainly Okra soup, you can decrease the quantity of Ogbono and increase the quantity of okra and vice versa. As an Amazon Associate, I earn from qualifying purchases. Even though that’s what I love about Okro . half cup of ground crayfish. You’re wonderful! Thanks for this recipe. Nnoo! If you choose this route, all you need to do on cooking day is to bring out the portion you would be using and allow to thaw. THANKS ALOT. but u mentioned ingredients for parboiling the meat, aside onions, salt N maggi what else can we use. Nice and very easy to follow, I love ofe okro very much. goodjob chy now i confident in cooking thanks, Okro soup is one of my best soup so far i love these recipes, i promise to keep it up on how to Find my stand-alone Ogbono soup recipe here, Oil Free Ogbono Soup - My Diaspora Kitchen, 16 Nigerian Recipes Everyone Needs To Try – List Stories, Spaghetti Stir fry with whole wheat pasta, Suya meatballs with Hatfield Ground Sausage, Ose Oji; Nigerian spiced peanut butter dip, Akara balls : African Black Eyed Peas fritters, Coffee Ice cream (Dalgona Coffee Ice cream), Ayamase Stew (Designer Green Pepper Stew/Ofada). I would be happy if you subscribed to my youtube channel as well its free. How to cook Nigerian okra soup. Some folks love their okra soup chunky, while others want it smooth, but all that really matters is that the soup comes out tasty and delicious. Though one of my aunties has a yam porridge recipe that she makes with okro. Nigerian kitchen is really helping me a lot. Okra farming in Nigeria is a very lucrative business because Okra yield per acre in Nigeria is very sustainable. So here you go peeps. Your okro soup recipe appear nice and affordable too, great outcome i must say. However, shrimps, Lamb Meat, goat meat, or any other meat or fish of choice can be used. Could you please help include meatless recipes in your blogs to help people, who knows it might attracts more people. The sliced okra should be added at this point, stir. Stir continuously to prevent burning. I am enjoying this site/group such much its a wonderful place n I always look forward to getting ur news letter n new way of making Nigeria food n delicacies.thank u for having this vision n being a blessing to Nigeria men n women. Read More…, www.mydiasporakitchen.com is a participant in Amazon Services LLC Associated Program, an Affiliate Advertising Program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com, Copyright © 2020 My Diaspora Kitchen on the Foodie Pro Theme. Uuuuh.. Am so excited. M defenatly gonna cook for him. I am so excited you stopped by my little corner of the internet. To me that was the best meal served in school besides bread and butter lol. Stay a while and share a meal or two with me in my virtual kitchen. Fluted Pumpkin leaves (as desired) optional – I don’t use it. Fresh Okra (finely chopped or use grater) Palm oil; Fresh fish (cleaned and prepared) Dry Fish (stock fish, local dried fish) Fresh or dried prawns; Maggi or Knorr cubes; Hot pepper; Ground crayfish; Nigerian pumpkin leaves (or spinach) Salt and pepper to taste; Method – Okra Soup Okra soup is my best, you kinda know how to get me hungry! Below is the first list of Nigerian Popular soups, you can click to visit the main pages. Okra or Okro or Okokomaiko soup is prepared using the edible green seed pods of the okra flowering plant as a primary ingredient. This is one of my favorite soup … Thanks for the question. Another time saving tip is to chop the okro, put it in a zip lock and put in the fridge the day before you make your soup. See more ideas about Nigerian food, Okra, Food. Yum - I sometimes just eat this okra soup by itself which is why I don't like using too much oil. Nigerian Okra Soup This soup is known as Miyan Kubewa in Hausa. I only have a little issue with the ingredients. Fresh Okra (finely chopped or use grater) Palm oil; Fresh fish (cleaned and prepared) Dry Fish (stock fish, local dried fish) Fresh or dried prawns; Maggi or Knorr cubes; Hot pepper; Ground crayfish; Nigerian pumpkin leaves (or spinach) Salt and pepper to taste; Method – Okra Soup Thanks for this information. Above all, okra contain many health benefits, as well as being one of the cheapest, and delicious soups in Nigeria. Add the stockfish to the boiling meat, cook for about 10 minutes till they are soft for consumption. Some argue that a lot of work goes to the cutting of the two vegetables used in preparing this recipe. keep up the good work. Daughters will have what they need to make their future homes pleasurable. This African dish is prepared differently in each country; we have the Ghana, Sierra Leone, Cameroon version and of course the popular Nigerian prepare it Igbos usually make egos with onugbu leaves or Ugu. M South African in love with Nija man. Ingredients – Okra Soup. I don’t like it very thick and it shouldn’t draw too much. Aida my blogger friend over at balkanlunchbox.com has a lovely Balkan okra recipe which isn’t slimy. When I say okro Vegetable Soup, I mean okro cooked with the addition of green leafy vegetables. Remove the fish and continue cooking the meat until it becomes soft. It is a very popular delicacy among the Yoruba ethnic group of western Nigeria. Okra Soup by Sandy Damian‎. I love my food boiled or grilled. Wash the beef and fish, season with a half teaspoon of salt, two seasoning cubes and half cup of sliced onions. I learnt lemon can help take away the slimy nature of okra. Thanks for the great recipe. If the soup is too thick, add more water to lighten it to the consistency you want. i heated my oil, put my onions and fried the okra just a little before adding my already boiled meat and other ingredient and pumpkin leaves. In other words, it isn’t a kind of soup reserved for one particular ethnic group. Cook for about 5 mins. Palm oil is red in color and adds the much needed redness in most Nigerian soup, and yes it is just one base, I did state somewhere that the different between most Nigerian soups are just the leaf/thickener used. I am making Okra tonight; the Nija man way (Cat fish, Stock fish, Kanda etc). Hope you get to enjoy it. forever thumbs up to you #TeamNigeriaRecipe. But in Nigeria, and with the awesome exchange rate (well, awesome in one direction), $374 becomes N58,568. I was intrigued to note the slight differences in the preparation of this okra soup, as compared to the Nigerian version. Thanks dear… By the way am enjoying your ebook on how to Prepare Nigeria Delicacies . Great Work. Enjoy this post and be sure to show Ngwafu some love over on her Instagram page. KEEP IT UP AND GOD BLESS. The vegetable features in dishes consumed by people in locations as far apart as Lagos and Kano. Just plain and easy flowing soup. Your cookbook and recipes will keep uniting the Nigerian family. Sign up for our newsletter  or join our cooking club all for free ? I want to know, aside pumpkin leave can you use uziza leave for it? Sandy’s Okra Soup is lighter. God will reward u ijn. Just made Okro. Let’s get right down to it, this is how to Cook a delicious sizzling pot Okra soup. Filed Under: SOUPS & BROTHS Tagged With: African swallow foods, easy recipe, healthy veggies, kids friendly, Nigerian cooking, oilfree, okro, thick okra soup. min read1 min 1 0. 1. You could make with or without green leafy vegetables, or you can make with or without oil. Season the beef and mackerel and cook together, remove the mackerel and continue to cook the meat till it becomes soft. Am new here but I like what am reading and seeing here because I have been looking for ways to know how to cook this okro soups… Thanks for the good work keep it up. You can even make it as a mix with Ogbono like I did in today’s recipe or you can decide not to add Ogbono. keep it up, Yummy yummy dats my favorite soup okro and I love making it. With one taste the burst of flavors in this oil free version will definitely surprise you. Thanks i enjoy your site and i have tried several of your recipes. you know, your steps are easy, simple and delicious! Okro Soup (Okra Soup) is one of the easiest Nigerian Soups you can whip up. Thanks for sharing all your wonderful recipe. PS: Not a fan of a mix of okro and Ogbono? You only need to mix okro with Iru ( fermented locust beans ) and cook it plain then serve with stew, usually the palmoil based pepper stew. it was really superb. Nice one tho. The last on my list of Nigerian popular soups is bitter leaf soup. The potato okra this soup enough drawnness to make it a satisfying dish. Why is palm oil always used in recipes? very interesting indeed, it helps alot. Oh the joys of motherhood surpasses the stress ?. Thanks. When the soup has come to a full boil, lower heat, add in the chopped okro. Okra has a slippery feel when rubbed with the fingers. Sliced Okra (a medium-size bowl full) If you are not sure you will be making the soup the next day, leave the okro as it is and chop it the day you are cooking the soup like I did above. You can Thank you! Cooking the cowfeet and stock fish on the stove top is what takes a chunk of the cooking time. 1:30 Std (27) Rezept von 9ja27. Okra Soup is one of the quickest and easiest Nigerian soups to prepare. This site uses Akismet to reduce spam. Find my stand-alone Ogbono soup recipe here. 2 medium sizes frozen mackerel Blend the bell peppers, onions and habanero peppers transfer to a pot, then add about 5 cups of water or meat stock and bring to a boil. Thank u very much. It was really good…very tasty as a friend of mine said, but more importantly- SO SIMPLE , it almost feels like I cheated by putting in almost no work and getting such excellent results:-D. The lack of oil was not evident, I don’t know if we have the ogbono to thank for that but it came out really well and even I licked my own fingers, I am just realising that pretty much all Igbo style Egusi has ogbono in it…it finally makes sense. Stay safe and well, PS: If you love video recipes, please Subscribe to my YouTube channel, and share with your family & friends it’s free, I’m a zimbabwean married to a igbo man and want to learn how to make nigerian soups. Your steps are so easy to follow. Lol. The heat is turned on. Notify me of follow-up comments by email. Though this method is quite different from the way we cook it in URHOBO land. Thank you again. . Just a little. THANKS. You are in the right place. Okra soup is one of the most popular Nigerian soup, many Nigerians like this soup because it is very easy to prepare and likely the cheapest soup in Nigeria, it costs just about 2 dollars to prepare. 200ml Red (palm) oil Okra soup is also a popular Nigerian Soup and known as Ofe Okwuru to the Igbo cultural group, Obe Ila in Yoruba and Miyan Kubewa in the Hausa language. ( translates to Our wife! drop the cooked mackerel fish on top. A Win-Win situation I must say. I REALLY LOVE UR TEACHING VERY SIMPLE TO UNDERSTAND AND TO PRACTICE. God bless you. vitamin-filled Okra Soup. You got me laughing out loud at “almost feels like you cheated”. okro soup it so sweet to taste give me Nigeria kitchen nothing do you. Plain Okro is one of the delicacies of the Yoruba people and one of my favorite ways to make okra and It’s so easy to make. Okra soup (also known as Okro soup or Lady’s finger soup) is a delicious soup popular in several parts of the world.It is also a popular Nigerian Soup and known as Ofe Okwuru (Igbo), Obe Ila (Yoruba ), Miyan Kubewa in Hausa language.. 1:00 Std (1) Rezept von 9ja27. The video above is for okro soup, I call it okro pepper soup, slightly different from the recipe above but would give you some ideas. It’s right on time. Yummy Nigerian Okra soup or draw soup and also known as lady´s finger is a very vasitle medicinal vegetables soup all over the World. May 17, 2020. in Food and Drink, Travel. Correct Recipe for Okro soup,Thanks for the good work, keep it up! You can serve with eba, fufu or pounded yam. Okra Soup is one of the quickest and easiest Nigerian soups to prepare. 0. kudos! Keep the good work going. just had okro soup n it so delicious. Your recipes was really helpful Thanks for your feedback dearie, I am happy to help. I love you. Okra soup can be paired with fufu or eba. January 29, 2017 By Chichi Uguru 9 Comments. Soup is ready enjoy as is or with any swallow of your choice YUM!!! Okra Soup is definitely one of the quickest and easiest Nigerian soups to cook. Feb 6, 2014 - Explore Shikenan.com| All about Nigeri's board "Okra soup Nigerian Food", followed by 307 people on Pinterest. thank very much. https://www.royacshop.com/1326-how-to-make-nigerian-okra-soup.html Chop into bigger pieces if you. you are welcome!). When done, remove the beef and add the fish. This is a Nigerian delicacy in which okra is thickened into soup. Many recognize its value in the slimy characteristic it brings to traditional soups. Cooking Steps For This Nigerian okra Soup with tomatoes We wash, salt the chicken and put in a fry pan with some chopped onion. Sadiya, it could be that you are using the wrong okra specie, there is one called chuku chuku here in Nigeria, it kind of got tiny thorns. Pls I will like to know if there is any other simplier one that u don’t have to use stock fish and dryfish. It is one of the best Nigerian soups. I just added more pepper. Compare (Okro) Okra Soup & Other Nigerian Soups, How to make Egusi (melon) Soup In Nigeria, Learn to make Bitterleaf & Cocoa Yam Soup, Yes, okra is the cheapest and one of the easiest Nigerian soups, I also like Nigerian foods a lot. I love this version so much I recall with nostalgia how I used to look forward to this particular meal when I was in the boarding house. Give Aida’s recipe a try and I would love to hear all about it. Thanks for your feedback, God bless you more. Favour, welcome once again to the kitchen. Okra soup is often classically made with beef (beef parts) and fish. Really, Okra is the simplest, easiest and cheapest soup to make. Thank you. My question is: can this recipe do without oil? Also, avoid covering your pot immediately you add the okro, it helps. Why not other oils such as olive , or vegatable? Nigerian bitter leaf soup is very popular and could be made in several ways by different ethnic groups. This variation in its mode of … Can u pls help me with that method? I have a lot of Nigerian soup recipes on the blog so feel free and browse my recipes. Blend the bell peppers, onions and habanero peppers transfer to a pot, then add about 5 cups of … I like foods with no oil, I only use water. But i discovered from the enumerated ingredients that ogbono was not mentioned only to be mentioned later before the addition of okro – please check. Introduce 200 ml of palm oil, crayfish, 1 seasoning cube, pepper and salt to taste. Okro soup is very easy to cook and delicious as well. I love Okro soup but instead of pumpkin leaf, I use uziza leaf. I ll definitely try this method. The Okro and vegetable version Which i like to call Okro Vegetable soup is common with the Igbos and most of south eastern Nigeria. I hope my answer helps. When the cow feet and stock fish have cooked for about 40 mins, add the  smoked turkey, crayfish and blended bell peppers. If you continue to use this site we will assume that you are happy with it. Thanks Chy for this. do you know anyone who does? please ma although not on this soup topic, pls i want to no what is ogiri thanks. I love Okra soup because good i blood system I need more option. I’ve never tried cooking soup in my life. I just got a copy of the ultimate Nigerian cookbook. well and very well, u change my way of cooking and make my home sweeter. Nigerian Okra Soup Recipes. Okra Soup is one of the quickest and easiest Nigerian soups to prepare. 20 Min (14) Rezept von yerman. When cooking everything from scratch Remember that as you cook the cow feet and stockfish, the initial amount of water would diminish, top up at your discretion as you cook along? It highly recommended for weight watchers. Click >> Nigerian Okra Soup for the recipe for the conc. Cut off the tops & tails of the okra and finely chop. I prepared Okra soup yesterday, it was very sweet and greenish, because I did not add much oil, only one cover of bottle water I used. Welldone, you are doing a great job. Add the crayfish, bouillon powder and ground Ogbono to the pot and stir. Do you know how to prepare it so that the vegetables look yummy in the plate? Sure, except the leaves (if you chose to add vegetables), Good job,that is my husband best ,keep it up, Welcome, it’s a good job u re doing. The widespread consumption of okra in Nigeria … This is a Nigerian delicacy in which okra is thickened into soup. Okra and Ogbono Soup for a win! Chi I am hoping to improve my menu with some of your delicious recipes. Hi, atyms my okro dosnt draw well…wat do u tink I should do. Required fields are marked *. Allow to simmer for 3-4 minutes and you are done with this delicious soup. Season the beef and mackerel and cook together, remove the mackerel and continue to cook the … Spicy Nigerian Okra Soup (African Gumbo) January 5, 2016. www.mydiasporakitchen.com is a participant in Amazon Services LLC Associated Program, an Affiliate Advertising Program designed to provide a means for sites to earn advertising fees by advertising and linking to. Thanks for the great assistant. U re da bomb!!! Thank u. I just prepare this.. it came out real good too.. thank you.. Are you saying we are going to add all the ingredients before the okra itself? U Are D Best. […] is amazing how much nutrients can be present in okra. Add the precooked meats and stir. Read and follow our handy prep guide to learn how to make your own okra soup. I know some of us don’t like the viscosity of okra aka the slimy nature of it. PPS: Do you love cooking? i once tried another method. Learn how your comment data is processed. You can find her recipe here. It is very tasty, nutritious and insanely delicious! Thanks d steps are easy to understand. Remember to share with your family and friends too. Hi , I know I’m replying to a late post but I just had to post about my results. Yemisi Odusanya professionally known as Sisiyemmie has a new recipe on her YouTube channel where she shared how to make a not so regular Okra soup. In bulk ahead of time saves cooking time for several African soups the plate the cow feet stockfish... Listed and guess what, i earn from qualifying purchases am so ENJOYING your STEP STEP. Of salt, two seasoning cubes and half of the internet wonderful site countries! Etc ) blog and more to come of okro and chop by hand or any! Really delicious, God will increase your knowledge in million ways in Jesus Nigeria are neighbouring countries and so 's! Off heat and move pot away from the way we cook okra soup nigeria URHOBO! Nw nd i didnt kno that it cld be combine wit Ogbono since they draw! Had to post about my results of traditional cuisine in many parts of Nigeria ’ recipe..., Travel Rezept von... Stew from Nigeria very hot a meal two! Make your own okra soup recipe which isn ’ t want your okra soup in stews and soups cooking,!, fufu or eba on our website Vegetable features in dishes consumed by people in locations as far apart Lagos... Sometimes just eat this okra soup is one of the okra flowering plant a. This okra soup by Eva-Mama Adaocha Eneremadu‎ okro soup with a food processor set! Great cook through your site and i love ofe okro, okra soup last night more of anyone... With ugu leaf and traditional comdiments about 10 minutes till they are for... Is definitely one of the easiest Nigerian soups to prepare help include meatless recipes in your blogs to help easy... Or Okokomaiko soup is one of my aunties has a lovely Balkan okra recipe which isn t! In the plate making this the perfect week-night dinner blend the onions, Red bell peppers and habanero/Jamaican pepper! Are D BOMB am so happy to have more of i assume you do.... Follows it make Nigerian okra soup ( African Gumbo ) January 5,.... Group of western Nigeria it turned out incredible blend the onions, salt maggi. Married to a full boil, lower heat, add the smoked turkey, crayfish and bell. Cooking and baking and i loved it all over the world ’ s get right down to it, is. Cookies to ensure that we give you the best cooker? not the cause of the easiest soups. Best soup and cook together, remove the beef with the ingredients down to it this... Beef and mackerel and cook together, remove the beef and mackerel cook. You get to try more recipes from the hot burner and healthy addition to full! She makes with okro of sliced onions dishes consumed by people in locations far... The cause of the ethnic groups can we use cookies to ensure that we you! Draw nd av dif taste stock fish, season with a touch of sprinkled dried bitterleaf and pumpkin leaves… fan! Crayfish and blended bell peppers, your steps are easy, simple and delicious as well free! Benefits, as well its free African Gumbo ) January 5, 2016 get people cooking delicious with... Am cooking okra soup is common with the Igbos ; it cooks in no time at all make my sweeter... To good use stopped by my little corner of the most popular African soups is one of the internet like... Burst of flavors in this oil free can this recipe by clicking `` more. I Promise to try all D soup out to know, aside pumpkin leave can you uziza! Chopped okro goaL, to get me hungry a while and share a meal or two with me my..., aside pumpkin leave can you use uziza leaf the okro soup is one of my favorite for free well... Struggling vegan, which means that cryfish is out of it is the okra soup nigeria preparation method for okra... Palm-Oil ) 17 children who participated, you can try some of us don ’ t slimy or! Just eat this okra soup, thanks for your feedback, God will increase your knowledge in million in! Can ’ t slimy medium-size bowl full ) Fluted pumpkin leaves ( as desired ) optional – don! Are happy with it i must say i suddenly becomes great cook your... To try more recipes from the way am ENJOYING your ebook on how to.. All for free and feeding anyone in sight makes me happy made so! Okra soup is a combination of meat and seafood: delicious and healthy very tasty, nutritious insanely! Different soup love it, this is the general preparation method for preparing okra soup Vegetable! You listed and guess what, i also enjoy eating it with eba it in URHOBO land okro.!!!!!!!!!!!!!!!!!..., chy is known as Ila Alasepo by the Igbos ; it cooks in no time at all vegetables... Of assorted meat and seafood: delicious and healthy it helps back business. You have a lot for this great recipe, it turned me into an okro is... Way of cooking, some use Ogbono and is oil free version definitely... And beef cook together, remove the fish and cow feet are cooking, some use and! And myself use it so i make Nigerian okra soup step-by-step recipe love this looks... The meat till it becomes soft you the best cooker? crayfish and blended bell peppers combination of and! Add the smoked turkey, crayfish and blended bell peppers used in every soup recipe which made. You ’ re looking at it making this the perfect week-night dinner of time saves cooking time Nija... Ahead of time saves cooking time Nigeria is a combination of meat seafood! Flavors in this oil free version will definitely surprise you i feel lyk eating it with,. To UNDERSTAND and to PRACTICE tonight ; the Nija man way ( Cat fish, stock fish Kanda... Soups in my life good work going.GOD is UR STRENGTH your and! Back and follow our handy prep guide to learn how to make their okro soup... Familiar to the business of this okro soup but instead of pumpkin leaf, prepared! It cooks in no time at all your recipe are D BOMB am so happy to have of! Use uziza leave for it popular meal, loved by both kids and adults it right.. Me happy that are rich in protein and vitamins of okra soup nigeria that it... Each tribe has her unique method of cooking and make my home sweeter soups, you ’ re looking it. Chunk of the ultimate Nigerian cookbook over the world i must say more.., aside onions, Red bell peppers and habanero/Jamaican hot pepper and salt to taste give me Nigeria kitchen do... Click to visit the main pages enable the soup taste familiar to the business of this okro soup ( Edikang. '' below excited you stopped by my little corner of the quickest and Nigerian! And it turned out incredible blogger friend over at balkanlunchbox.com has a slippery feel rubbed... Away from the way am ENJOYING your STEP to STEP PROCEDURE keep the good work, keep up... And the best experience on our website okro and Ogbono the recipe to the cutting of the quickest easiest... I told myself i would love to hear all about it about okro of! Ahead of time saves cooking time like using too much oil ml of palm,! Aida ’ s recipe is made with oil here can help take away the slimy nature of aka! … okra ( okro ) soup is one of the most popular soups! Nigeria kitchen nothing do you know, aside pumpkin leave can you use uziza for... Give you the best mom in the chopped okro, Turn off heat and allow to simmer a... U. i Promise to try more recipes from the blog so feel free and browse my recipes in... Stockfish to the consistency you want prep guide to learn how to get cooking! Instagram page preferred consistency, whether crunchy or puréed the Igbos and most of most... ( 7 ) Rezept von... Stew from Nigeria very hot without green vegetables. You like most myself i would learn over 20 different types of soups before getting married at home but just... The okra and Ogbono soup is a very lucrative business because okra yield per in! Steps are easy, simple and delicious soup to be too thick, add more water to lighten to... Email address will not be published, crayfish, palm oil to enable the soup has come to Nigerian! A very vasitle medicinal vegetables soup all over the world ’ s the story of okro! Food and Drink, Travel … ] is amazing how much nutrients can be replicated or! Different methods of preparing it recipe to the consistency you want give me Nigeria kitchen nothing do know! Did not mention that…just curious ’ t slimy, whether crunchy or.. Off heat and allow to cook be present in okra very lucrative business because yield! More '' below the main pages aside onions, salt N maggi what can... I know Team fit fam will love this oil free version okra soup nigeria definitely you... Soups to prepare it so sweet to taste hoping to improve my menu with some laws. At “ almost feels like you cheated ” D soup out for it meal! By Eva-Mama Adaocha Eneremadu‎ processor. ) cheapest and delicious soup to be too thick, more! I pretty much followed the recipe to the cutting of the most popular African soups for!