#20 Restore Injured or Damaged Nerves. Within a balanced diet, consuming green plantains is beneficial for health. At this point, in you daily day, you can consume fruits and green leafy vegetables for the options. It’s for this reason exactly why traditional healers often use if for dealing with edema. 2. Health Benefits of Water Plantain. This group of plants, the Alismaceae, in general contains acrid juices, on account of which a number of species, besides the Water Plantain, have been used as diuretics and antiscorbutic. Be careful not to confuse water plantain with other plantain species such as buckhorn plantain. Even, this herb is called as “cooling herb” due to its ability to cure dizziness. What other names is Water Plantain known by? MEDICINAL PROPERTIES OF GREATER PLANTAIN. Surprisingly, plantain water can be beneficial to help you lose some body weight. The Water Plantain plant is a diuretic. As a result, this compounds will help strengthen the bone and facilitate the formation of teeth and muscles. Plantain can be found in footpaths, meadows, laws, roadsides, and dumps (waste sites). At this point, it has the diuretic properties which can be the treatment for urinary bladder. Indeed, what makes you healthy is the food you consume for sure. With 4 grams of fiber per plantain, these starchy fruits are great for bowel regularity. Plantain water has the swollen and fleshy stem with the numerous whitish hairs. The fresh leaves and roots are toxic, but you can remove it by heating, drying, or cooking them. Therefore, with these benefits, then you can prevent kidney dysfunction such as kidney failure and urinary tract infections. Despite its many attributes, the plantain weed is a humble and persistent plant. The plant is very beneficial as most of its parts are used in different home treatments. It can also allow the body to produce more urine. Water plantain is a plant. Indeed, with the right and regular use of plantain water, then you can achieve the best health results for sure. As a result, it will deal with the inflammation of the kidney to treat dysentery, renal calculus, and other urinary system problem as well. Then, it will be an effective generator of heat to the genital area. The appropriate dose of water plantain depends on several factors such as the user's age, health, and several other conditions. It moistens and coats the airways with a protective layer which reduces the irritation that causes a dry cough. Not only because it’s a food of plant origin, a source of carbohydrates and various nutrients, but, above all, due to its potassium content. It will grow in the damp ground and on the edges of shallow ponds. Indeed, as plantain water is a part of an herbal plant, then it will be useful to cure and reduce the pains of bruises and wounds for sure. Related: Foods That Lower Cholesterol Level. It will help increase the excretion of urea, urine, and chlorides. Not to be confused with the banana-like vegetable that is commonly eaten in many Hispanic cultures, it is a perennial plant with almost worldwide distribution. Water plantain is a plant. For dysuria, scanty urine and fullness in the abdomen combine water plantain with amomum fruits (Sha Ren). Medicinal uses of plantain The plant has been used by the first pioneers due to its natural antibacterial and anti-inflammatory properties. Find Answers Here. Plantain was known to some of the ancient Greek and Roman physicians. Water plantain has diuretic abilities, which means that it can remove excess water in the body. This is also related to the presence of serum nitroglycerine content in the plantain water. The leaves of plantain water have antibacterial properties while the seeds of plantain water can be used for traditional medications purpose. The root and underground stem (rhizome) are used to make medicine. It is an Expectorant and helps in expelling Phlegm from the Body. It is known that herbal remedy can be the answer for the treatment of some kinds of disease. Be careful not to confuse water plantain with other plantain species such as buckhorn plantain. As the consequence, you can also read the following statements of the tips of consuming plantain water below. It can grow up to 3 feet in height. You can also use plantain tea as a gargle to help treat a sore throat. For the tips, to promote the bones health, you can consume other dairy products such as yogurt, milk, and cheese for sure. 1 green raw plantain contains roughly 400 calories, with 98 grams of carbs, and 6 grams of sugar.If you consider 1 ounce of salted plantain chips, it has 150 calories and 8 grams of fat.. Plantain Benefits . Alisma, Alisma Plantain d'Eau, Alismatis Plantago, Alisma plantago-aquatica, Alisma plantago-aquatica subsp. Another benefit you can get from consuming plantain water is the way it helps promoting the beautiful skin. Because some of the medicinal uses of plantain include killing off microbes, you can use a plantain tea mouth rinse to help treat gum inflammation, toothache, and mouth ulcers. Studies have shown that plantain water can help dealing with wrinkles which are a sign of earlier aging. At this point, plantain water can filtrate and eliminate harmful toxins and wastes. As a result, the leaves will have the salty flavor then. Despite safety concerns, water plantain is used for bladder and urinary tract diseases. This herb will increase the urine, sodium, and urea output due to the diuretic effect. At this point, the seeds of plantain water will be beneficial to promote sterility. Common water plantain is a freshwater, herbaceous, perennial water plant of the genus Alisma (family Alismataceae). Water plantain is a plant. In fact, the fresh leaf of plantain water can help to heal bruises and swellings. Unripe plantain contains some amount of serotonin which dilates the arteries, improves blood flow and reduces homocysteine (a condition that causes coronary artery disease and stroke). The fresh rootstock is thought to be poisonous. As the conclusion, plantain water will be the good option for your food consumption as there are many benefits of plantain water. You can store extra tea in the refrigerator for up to 2 weeks. Bananas are a tropical, starch-rich and affordable, wholesome fruit, pre-packed hygienically by nature. One of the health benefits of plantain water is to provide antibacterial properties. In Russia, it is commercially cultivated for medicinal use and frequently prescribed by physicians [5]. Be sure to follow relevant directions on product labels and consult your pharmacist or physician or other healthcare professional before using. The Greek Pedanius Dioscorides (40 BC-90BC) recommended plantain for wound healing, dog bites and burns, and Pliny the Roman (23 A.D.-79 A.D.) referred to the plant as an infallible remedy for bites caused by wild animals. Copyright © 2018 by RxList Inc. RxList does not provide medical advice, diagnosis or treatment. Let’s take a look at some of the most amazing medicinal properties of water plantain: It Flushes Out Excess Water in the Body. This is the last and most surprising one out of the 20 health benefits of plantains. Be sure to follow relevant directions on product labels and consult your pharmacist or or! The level of blood pressure, blood cholesterol, and for itching or pain associated with problems! Has the astringent properties persistent plant plants will give you more information, we have listed the health of. Listed the health … herbal medicine uses of plantain water can prevent digestive disorders as. 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