One trick makes all the difference, be sure to read through for tips and watch the video in the recipe below! These baked zucchini rounds come out perfectly tender crisp with a golden parmesan cheese topping. Your work time is 10 minutes tops, and the whole thing can be ready in 25 minutes or less. This baked zucchini recipe starts with cutting the zucchini into spears (or thick sticks). I had some left over topping and baked a couple of tomatoes alongside. Now even though this is called a baked zucchini, the zucchini is cooked first either in a skillet or on a grill pan. I found this to be too bland for our tastes (and we generally eat bland things). I want to eat this all summer long! Please review Nutrition Disclosure. Add the sliced zucchini, then some cherry or grape tomatoes. An Elite CafeMedia Food Publisher.Privacy policy. Gently stir in zucchini. I really liked how the bread crumbs made the zucchini get nice and crispy in the oven. Jump to Recipe Print Recipe. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Best served hot-out-of-the-oven! ??? A must try recipe for sure! Italians love making baked vegetables with tomatoes and cheese and this baked zucchini is no exception. And to add that golden hue, put the zucchini under the broiler for a couple of minutes (watch carefully so the topping does not burn). It goes with a variety of main dishes because it has a mild flavor. I combined everything together along with garlic powder. 3/4 cup Italian blend shredded cheese. Filed Under: Appetizer and Mezze, Italian Recipes, Mediterranean Diet Recipes, Sides and Small Plates, Vegetarian Tagged With: gluten free, zucchini. The cheesy bread crumbs crisp up in the oven, giving the sliced zucchini an added crunch! Preheat the oven to 200C. When almost crisp, add the olive oil and heat up. Greek-Style Baked Cod Recipe with Lemon and Garlic, Easy Authentic Falafel Recipe: Step-by-Step, Simple Baked Cilantro Lime Chicken with a Mediterranean Twist, Easy Hummus Recipe (Authentic and Homemade), Avgolemono Soup Recipe (Greek Lemon Chicken Soup). Suzy, Required fields are marked *. Top with muenster cheese, halved tomatoes and black … Recipe by Amy The Blond Cook. The zucchini I did in a 11x7 glass baking dish and the broccoli spread out on a sprayed cookie sheet for the browning. Learn how your comment data is processed. Allrecipes is part of the Meredith Food Group. Lightly brush the baking rack with extra virgin olive oil (or use a healthy cooking spray.) Combine them together in a little dish before sprinkling on the zucchini. Add comma separated list of ingredients to include in recipe. Oven baked to perfection, these crispy, flavorful, and healthy Italian Baked Zucchini Fries will be gone in a flash! Great recipe, I had never made it like this before. Please check your email to confirm your subscription! So glad you enjoyed it!! Hubby & I Loved it!! Slice zucchini thickly lengthways and place in a medium-sized roasting pan, trickle with the olive oil and roast for 20-25 minutes. Pour oil mixture over zucchini and toss well until evenly coated. 1 pint Cherry or grape tomatoes. We'll look into this. I wish I had a picture of the face they make when I try to feed them quinoa. Mix Parmesan cheese, bread crumbs, oregano, salt, and pepper in a second bowl or shallow dish. Your recipes are terrific ... thanks. I love zucchini in general and it was nice to change it up. Serve with steaks, burgers, chicken… or even to snack on on their own! Light,healthy and delicious. Your email address will not be published. Cover and bake at 350ºF for 20 minutes. A simple Italian recipe for a delicious zucchini side dish. Lucky for him I saved him two — which he loved! They are that good. I love this recipe! Simple and so delicious, I find myself trying so many of these recipes and they are always a hit! We needed a new zucchini dish and this was perfect. This Baked Italian Zucchini Casserole is an easy and delicious vegetable side! Thank you for the recipe. Yummy! Delish!!! It's easy. Just close your eyes and imagine two very cute boys, ages 6 and 2, staring at … Toss zucchini with oil mixture: Place zucchini coins in a large mixing bowl. You have to give this casserole a try. The only thing I didn t like about this recipe. These Italian-flavored zucchini sticks are a crowed-pleaser served with a little Tztaziki sauce or as a quick side next to your favorite mains. Layer on a sliced onion. These were amazing Suzy!!!! This post originally appeared on The Mediterranean Dish in 2019 and has been updated with new information and media for readers' benefit. Add the grated zucchini to a mixing bowl with the bread crumbs, parmesan, and beaten eggs. Delicious the only thing i did was not use the cheese.I cut the zucchini into circles. For all recipes, visit us here. This baked zucchini looks absolutely delicious! Hi! 9 ingredients. Info. It was so good that 2 nights later I repeated the recipe with broccoli florets. These were so easy to make and tasted wonderful. Directions Step 1 Preheat the oven to 350 degrees F (175 degrees C). These Italian-flavored zucchini sticks are a crowed pleaser, served with a little Tztaziki sauce, or as a quick side next to your favorite mains. You can also use dried oregano instead of fresh. It's much easier and less messy to add the topping once the zucchini are assembled for baking. Place halved zucchini on baking sheet. They can be served as an appetizer or as a healthy vegetable side for a balanced meal. Oh that's so great to hear, Lynn! Or serve it as a side next to your protein of choice. I'm Suzy. Thank you, Heather! Add comma separated list of ingredients to exclude from recipe. Produce. This dish was completely unplanned, which is unlike most of my recipes. They're every bit as crunchy as fries, but they're oven-baked. The sweetness of the tomato and topping are a great combination. Crispy, crunchy zucchini chips are an excellent baked zucchini recipe when you have lots of the vegetable to use. Welcome to The Mediterranean Dish, your #1 resource for Mediterranean recipes & lifestyle. Zucchini is one of my favorite ingredients (almost always on my shopping list.) For this Italian stuffed zucchini, I opted for an easy bolognese sauce that goes right in the zucchini boats and then all you have to do is add cheese on top before you bake them! Place in ungreased baking dish. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. 3 medium zucchini (about 2 pounds) quartered, then sliced into pieces about 3/4-inch long Will make again. Combine zucchini slices and olive oil in a large bowl and toss to coat well. Wow, these were so good! Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Place the zucchini boats in a 9 x 13" baking dish and add a cup of water. This is such a delicious zucchini recipe! Baked zucchini is the perfect side dish for just about any meal! Dairy. I like to use a sweet onion for this recipe, but yellow or white onion is also good. Your email address will not be published. The only thing I changed was I substituted a tsp of garlic salt in place of regular salt. So yummy! I could not stop eating them. These oven roasted zucchini are tender on the inside but firm and crispy on the outside. 1 tsp Italian seasoning. Your daily values may be higher or lower depending on your calorie needs. Let me tell you, when I made these baked zucchini the other night, there was so much ooh and aah going on, they were finished before I was able to place them on the table! Wow! Learn how to make this classic winter warmer with recipes from around the world. Thanks for subscribing! Crisp, tender baked zucchini with a golden crust of freshly grated Parmesan, thyme and oregano! Nutrient information is not available for all ingredients. 2 tbsp Parmesan … And as a thank you, I will give you a FREE copy of my e-Cookbook to get started! This veggie is at its best roasted in a hot oven. These turned out perfect! My husband was taking a nap when these came out of the oven. Definitely will be making more in our future! Thank you for all the good recipe's 3 tablespoons freshly grated Parmesan cheese, salt and freshly ground black pepper to taste. This Italian Zucchini Bake is made from scratch with Pecorino Romano and Parmesan! Garden fresh zucchini is tossed with olive oil and herbs and topped with a pinch of parmesan cheese. Vegetarian and gluten free. I couldn't get the breadcrumb mixture to stick so I just sprinkled it on top. I was born and raised in the cosmopolitan Mediterranean city of Port Said, Egypt, a "boat ride" away from places like Italy, Greece, Turkey, Lebanon, Palestine and Israel. Roast in the oven at 425˚ for 15-20 minutes. In a small skillet render the bacon. 1/4 tsp Garlic powder. Congrats! Sounds easy and delicious! Use extra-lean ground … Many of the nutrition labels do not include sodium. This post may include affiliate links. Arrange the zucchini sticks, skin-side down, on the baking rack and brush each zucchini stick with extra virgin olive oil, Sprinkle the Parmesan-thyme topping on each zucchini stick. Baked zucchini are quick and easy to make. ?Masni, Hi Suzy, Bake in heated oven for 15 to 20 minutes or until tender. Prepare a large baking sheet topped with a wire baking rack like this one. 3 Zucchini (about 2 pounds), medium. I can't wait to try these! Thank you! Crisp, tender baked zucchini with a golden crust of freshly grated Parmesan, thyme and oregano! They look incredibly delicious! What is the Mediterranean Diet and How to Follow It, Mediterranean Diet Food List: 5 Foods You Need, Favorite Mediterranean Diet Cookbooks (part 1), Easy Baked Zucchini with Thyme and Parmesan, trimmed and cut length-wise into quarters (sticks), Prepare a large baking sheet topped with a wire baking rack like this one. Made it exactly as written. Baked Italian Zucchini, Tomatoes and Onions - A healthy and satisfying vegetable side dish! Ingredients in Baked Italian Zucchini Casserole. If you love zucchini or even eggplant rollatini, this easy deconstructed simple casserole will be your favorite to make. Spread across baking sheet, add cheese: Pour onto baking sheet then spread out … Thank you. Sprinkle … Italian Roasted Zucchini and Tomatoes is easy, affordable, and absolutely delicious! This is a great side dish when your pressed for time. Top with stuffing mix. Give the zucchini a brush of extra virgin olive oil, this is what will help hold the topping and will allow the zucchini to crisp up nicely in the oven. Step 2 This site uses Akismet to reduce spam. Cut zucchini in half lengthwise and use a spoon to scoop out seeds and flesh, leaving a 1/4-inch-thick shell and reserving the flesh. Grease a baking dish or line a baking sheet with parchment paper. 1 tsp Salt. When I decided to try this recipe, I wanted to use quinoa. If you ever have a few zucchini to use up on any given night, this baked zucchini recipe will come in handy! Add little bit of olive oil and cook the turkey sausage until no longer pink. 5k. Easy Baked Italian Zucchini. I have some ideas for you: You may also enjoy our collection of Mediterranean diet recipes. In a bowl, mix together the grated Parmesan, thyme and spices until well combined. You saved Italian Baked Zucchini Side Dish to your. They are that addictive, and, thankfully, healthy. No gift befits the food-obsessed people in your life like a cookbook. The zucchini is just sliced, layered and baked. This was a big hit! Thanks for sharing, Sean. Get started today on the world's healthiest Diet!! I like the crunchiness of the bread crumbs and cheese. Bake in the preheated oven for 30 to 40 minutes, turning after 20 minutes so they brown evenly. To bake zucchini, set the oven at 350 degrees F. It will take about 15 to 20 minutes or so. The crunchy, cheesy topping finishes this casserole off beautifully! One of my favorites things to eat. The best part about this zucchini recipe is the topping--grated Parmesan, fresh thyme, oregano, and paprika. That's so great to hear! Loved this easy and tasty was to have zucchini! Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Baked Zucchini Ricotta Casserole is probably the most delicious vegetable baked casserole on the planet. Lightly … This baked zucchini is so easy to make, covered in a light coating of crunchy breadcrumbs and Parmesan! Copyright © 2020 The Mediterranean Dish. Thank You! They're easy to work with, whether you're looking for a hearty main dish like ratatouille or Briam, a simple side like sauteed zucchini rounds. Baked Zucchini Chips (With Video) - The Slow Roasted Italian 1 cup Yellow onion. Percent Daily Values are based on a 2,000 calorie diet. Heat a large pan over medium-high heat. Saved so I can do it again soon! Welcome to my table. Baking & Spices. SHOP OUR ONLINE STORE FOR QUALITY OLIVE OILS, ALL-NATURAL SPICES AND MORE. I wish I had not sliced it quite as thin as it appeared in the photo but it was good. Be sure to check your email and confirm your subscription. 4 of 12 It's one of my family's favorite! My husband and I love quinoa, but we are having a real hard time getting the kids to eat it. Easy Baked Zucchini – fresh summer zucchini is sliced into coins and tossed with olive oil, ... Italian seasoning, salt and pepper (I use about 3/4 to 1 tsp salt and 1/2 tsp pepper). Mix until it comes together, then stir in the garlic, basil, parsley, salt, and pepper. … If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. What could be better? Thanks, Lindsay! Preheat the oven to 350 degrees. Cheers! These are Mediterranean diet friendly, and like eggplant fries, these zucchini spears make the perfect appetizer or side next to almost any protein. Start your Italian zucchini bake by drizzling a little olive oil in the bottom of a heavy metal pan or skillet. Baked Zucchini, Oven baked zucchini, zucchini sticks. Uncover and sprinkle with grated … Fit in perfectly with my weight watchers plan. 106 calories; protein 3.1g; carbohydrates 5.9g; fat 8.2g; cholesterol 3.3mg; sodium 130.3mg. this link is to an external site that may or may not meet accessibility guidelines. Read More about Suzy, Subscribe for FREE and we'll email you a weekly meal plan, new recipes, plus a FREE copy of my. Then, for a golden crispy topping, broil for 2 to 3 minutes more, watching carefully. Amount is based on available nutrient data. Combine zucchini slices and olive … Oh hey, it’s the vegetable of the … This Baked Italian Zucchini Casserole is a perfect way to use up some of your zucchinis or an amazing reason to go and purchase some! It's based on my Mom's zucchini casserole recipe that's a huge family favorite. Home / Italian Recipes / Easy Baked Zucchini with Thyme and Parmesan. Please join me and our growing community! JOIN MY FREE E-MAIL LIST HERE. Dip oiled zucchini into bread crumb mixture and arrange close together on the baking sheet. Baked zucchini are one of those items that can serve many roles on the table. HOW TO MAKE ITALIAN ZUCCHINI SPAGHETTI BAKE – STEP BY STEP. Have zucchini be sure to check your spam folder in case you can try something crispy like today baked! 20-25 minutes you love zucchini or even eggplant rollatini, this baked zucchini is cooked either! Use dried oregano instead of fresh place in a second bowl or shallow dish a baking and! 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After preparing your ingredients until it is bubbly and the whole thing can be ready in 25 minutes less., many of the tomato and topping are a great combination grill..